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Quench Your Thirst for Adrenaline

South Africa is rich in culture, heritage, history and extreme sports. The country has many brilliant mountain passes, breath-taking coastlines and great attractions within urban...

Finding Healing Through Pain

The mystifying healing which is found through pain has been a point of curiosity for many over years. Some consider it challenging and some consider...

The Mental Benefits of Hiking

Taking a stroll during a break at work is a brilliant way of clearing your mind and getting a fresh supply of oxygen to your...